Fusing consciousness coaching, yoga, meditation, exploratory movement, live sound healing, and guided emotional release work into one course curriculum, this signature series from Graceline helps students release old narratives, traumas, negative habits, and stuck emotion while learning ways to heighten happiness, creativity, intimacy, intuition, and immunity in an 8-part series.
Through empowerment, direct experience, deep breathwork, spiritual lecture, and partnered meditation, here we learn to take full responsibility for our histories in order to take full creative reigns over our present potentiality.
Email us at firstname.lastname@example.org to inquire about private or corporate training.
1 hour of shared space where students sit or lay down in a sacred setting to experience 3 styles of practice: 1. A spiritual and Emotional Intelligence discussion; 2. Sound healing and guided meditation; 3. Silent meditation to begin building one’s own inner connection. Seated or Supine, as preferred. Personal comfort objects (such as additional pillows, blankets, bolsters) are encouraged. Chairs provided if needed. All Levels Welcome.
1 hour of going inward in silence while surrounded by your community in contained and sacred space.
All Levels Are Welcome (though these sessions are often most beneficial for intermediate to advanced practitioners). Seated or Supine, as preferred. Personal comfort objects (such as additional pillows, blankets, bolsters) are welcome.
1 hour of using the medium of film—and stunning, entrancing images of nature, bodies, elements, dancers, and quantum-field fractals—makes this visceral style of meditation an enriching way to induce a mild trance state (and alpha brain wave) while relaxing the sympathetic nervous system.
All Levels Welcome. Seated or Supine, as preferred. Personal comfort objects (such as additional pillows, blankets, bolsters) are welcome.